Alday Tablet

Original price was: ₹21.00.Current price is: ₹19.00.

Staying hydrated is vital for those with a cough or cold. Drinking liquids at room temperature can alleviate cough, runny nose, and sneezing.
The immune system is affected by stress and raises the risk of being sick. An individual can exercise regularly, meditate, do deep breathing, and try progressive muscle relaxation techniques to relieve stress.
Try to sleep 7-9 hours each night to stay fit and safe.
It is advised to avoid contact with known allergens (allergy-causing agents) such as pollen, dust, etc. Certain food items are known to cause allergies to you.
Maintain personal hygiene and keep your surroundings clean.